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How many calories do yo burn while 22 hours and 36 minutes of Hiking?
Calories burned: | 37,559 |
Total duration: | 4236 min |
Your weight: | 76 kg |
4236 minutes of regularly doing Hiking will not only help you burn 37,559 calories but also raise your Metabolic Rate up to 40,525 kcal if you are a man and 39,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 37559 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1502 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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