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How many calories do yo burn while 22 hours and 21 minutes of Hiking?
Calories burned: | 37,426 |
Total duration: | 4221 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 4221 minutes of Canoeing
- 4221 minutes of Rollerblading
- 4221 minutes of Running 10 km/h
- 4221 minutes of Walking: moderate pace
4221 minutes of regularly doing Hiking will not only help you burn 37,426 calories but also raise your Metabolic Rate up to 40,392 kcal if you are a man and 39,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 37426 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1496 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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