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How many calories do yo burn while 22 hours and 8 minutes of Hiking?
Calories burned: | 28,965 |
Total duration: | 4208 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4208 minutes of Mountain Biking
- 4208 minutes of Rollerblading
- 4208 minutes of Running 10 km/h
- 4208 minutes of Walking: moderate pace
4208 minutes of regularly doing Hiking will not only help you burn 28,965 calories but also raise your Metabolic Rate up to 31,931 kcal if you are a man and 31,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 8 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28965 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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