- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 22 hours and 7 minutes of Hiking?
Calories burned: | 28,467 |
Total duration: | 4207 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4207 minutes of Canoeing
- 4207 minutes of Cycling
- 4207 minutes of Rock Climbing
- 4207 minutes of Walking
4207 minutes of regularly doing Hiking will not only help you burn 28,467 calories but also raise your Metabolic Rate up to 31,433 kcal if you are a man and 30,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28467 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1138 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!