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How many calories do yo burn while 21 hours and 58 minutes of Hiking?
Calories burned: | 39,964 |
Total duration: | 4198 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4198 minutes of Cycling
- 4198 minutes of Rollerblading
- 4198 minutes of Rowing
- 4198 minutes of Rowing machine training
4198 minutes of regularly doing Hiking will not only help you burn 39,964 calories but also raise your Metabolic Rate up to 42,930 kcal if you are a man and 42,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 39964 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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