-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 46 minutes of Hiking?
Calories burned: | 39,850 |
Total duration: | 4186 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4186 minutes of Cycling
- 4186 minutes of Mountain Biking
- 4186 minutes of Rowing
- 4186 minutes of Walking: moderate pace
4186 minutes of regularly doing Hiking will not only help you burn 39,850 calories but also raise your Metabolic Rate up to 42,816 kcal if you are a man and 42,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 39850 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1593 Carrot
- 185 Doughnut
- 109 Hamburger
- 156 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!