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How many calories do yo burn while 21 hours and 45 minutes of Hiking?
Calories burned: | 26,365 |
Total duration: | 4185 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4185 minutes of Canoeing
- 4185 minutes of Cycling
- 4185 minutes of Running 10 km/h
- 4185 minutes of Walking
4185 minutes of regularly doing Hiking will not only help you burn 26,365 calories but also raise your Metabolic Rate up to 29,331 kcal if you are a man and 28,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 26365 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1054 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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