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How many calories do yo burn while 21 hours and 39 minutes of Hiking?
Calories burned: | 23,889 |
Total duration: | 4179 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4179 minutes of Rollerblading
- 4179 minutes of Running
- 4179 minutes of Walking
- 4179 minutes of Walking: moderate pace
4179 minutes of regularly doing Hiking will not only help you burn 23,889 calories but also raise your Metabolic Rate up to 26,855 kcal if you are a man and 26,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 23889 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 955 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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