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How many calories do yo burn while 21 hours and 25 minutes of Hiking?
Calories burned: | 21,380 |
Total duration: | 4165 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4165 minutes of Jogging
- 4165 minutes of Mountain Biking
- 4165 minutes of Running 10 km/h
- 4165 minutes of Walking
4165 minutes of regularly doing Hiking will not only help you burn 21,380 calories but also raise your Metabolic Rate up to 24,346 kcal if you are a man and 23,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21380 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 855 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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