- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 23 minutes of Hiking?
Calories burned: | 43,711 |
Total duration: | 4163 min |
Your weight: | 90 kg |
4163 minutes of regularly doing Hiking will not only help you burn 43,711 calories but also raise your Metabolic Rate up to 46,677 kcal if you are a man and 46,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 43711 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1748 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!