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How many calories do yo burn while 21 hours and 23 minutes of Hiking?
Calories burned: | 37,397 |
Total duration: | 4163 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4163 minutes of Rowing
- 4163 minutes of Rowing machine training
- 4163 minutes of Running 10 km/h
- 4163 minutes of Swimming
4163 minutes of regularly doing Hiking will not only help you burn 37,397 calories but also raise your Metabolic Rate up to 40,363 kcal if you are a man and 39,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 37397 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1495 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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