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How many calories do yo burn while 21 hours and 8 minutes of Hiking?
Calories burned: | 21,293 |
Total duration: | 4148 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4148 minutes of Jogging
- 4148 minutes of Rock Climbing
- 4148 minutes of Rollerblading
- 4148 minutes of Walking
4148 minutes of regularly doing Hiking will not only help you burn 21,293 calories but also raise your Metabolic Rate up to 24,259 kcal if you are a man and 23,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21293 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 851 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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