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How many calories do yo burn while 21 hours and 3 minutes of Hiking?
Calories burned: | 23,684 |
Total duration: | 4143 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4143 minutes of Canoeing
- 4143 minutes of Cycling
- 4143 minutes of Rowing machine training
- 4143 minutes of Swimming
4143 minutes of regularly doing Hiking will not only help you burn 23,684 calories but also raise your Metabolic Rate up to 26,650 kcal if you are a man and 26,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 23684 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 947 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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