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How many calories do yo burn while 21 hours of Hiking?
Calories burned: | 54,096 |
Total duration: | 4140 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 4140 minutes of Jogging
- 4140 minutes of Rollerblading
- 4140 minutes of Rowing machine training
- 4140 minutes of Swimming
4140 minutes of regularly doing Hiking will not only help you burn 54,096 calories but also raise your Metabolic Rate up to 57,062 kcal if you are a man and 56,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 54096 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2163 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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