- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 9 minutes of Hiking?
Calories burned: | 23,375 |
Total duration: | 4089 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4089 minutes of Canoeing
- 4089 minutes of Mountain Biking
- 4089 minutes of Rowing machine training
- 4089 minutes of Walking: moderate pace
4089 minutes of regularly doing Hiking will not only help you burn 23,375 calories but also raise your Metabolic Rate up to 26,341 kcal if you are a man and 25,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 23375 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!