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How many calories do yo burn while 19 hours and 30 minutes of Hiking?
Calories burned: | 34,965 |
Total duration: | 4050 min |
Your weight: | 74 kg |
4050 minutes of regularly doing Hiking will not only help you burn 34,965 calories but also raise your Metabolic Rate up to 37,931 kcal if you are a man and 37,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 34965 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1398 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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