Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 44 minutes of Hiking?

Calories burned: 5,561
Total duration: 404 min
Your weight: 118 kg
Find out the amount of calories burned while:


404 minutes of regularly doing Hiking will not only help you burn 5,561 calories but also raise your Metabolic Rate up to 8,527 kcal if you are a man and 7,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 44 minutes of Hiking you burn the same amount of calories as in: ?

  • 6 hours and 44 minutes of Swimming
  • 3 hours and 9 minutes of Running
  • 5 hours and 53 minutes of Tennis
  • 5 hours and 4 minutes of Boxing
  • 6 hours and 32 minutes of Lying

Diet plan

You have burned 5561 calories during your workout which is an equal amount of calories that are in:

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