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How many calories do yo burn while 19 hours and 8 minutes of Hiking?
Calories burned: | 23,026 |
Total duration: | 4028 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4028 minutes of Jogging
- 4028 minutes of Mountain Biking
- 4028 minutes of Rock Climbing
- 4028 minutes of Swimming
4028 minutes of regularly doing Hiking will not only help you burn 23,026 calories but also raise your Metabolic Rate up to 25,992 kcal if you are a man and 25,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 23026 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 921 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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