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How many calories do yo burn while 19 hours and 3 minutes of Hiking?
Calories burned: | 28,161 |
Total duration: | 4023 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4023 minutes of Cycling
- 4023 minutes of Rollerblading
- 4023 minutes of Running 10 km/h
- 4023 minutes of Walking
4023 minutes of regularly doing Hiking will not only help you burn 28,161 calories but also raise your Metabolic Rate up to 31,127 kcal if you are a man and 30,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28161 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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