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How many calories do yo burn while 16 hours and 19 minutes of Hiking?
Calories burned: | 31,515 |
Total duration: | 3859 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3859 minutes of Jogging
- 3859 minutes of Rowing machine training
- 3859 minutes of Running 10 km/h
- 3859 minutes of Swimming
3859 minutes of regularly doing Hiking will not only help you burn 31,515 calories but also raise your Metabolic Rate up to 34,481 kcal if you are a man and 33,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31515 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1260 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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