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How many calories do yo burn while 15 hours and 15 minutes of Hiking?
Calories burned: | 45,160 |
Total duration: | 3795 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3795 minutes of Cycling
- 3795 minutes of Rock Climbing
- 3795 minutes of Rowing
- 3795 minutes of Running 10 km/h
3795 minutes of regularly doing Hiking will not only help you burn 45,160 calories but also raise your Metabolic Rate up to 48,126 kcal if you are a man and 47,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 45160 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1806 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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