- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 14 hours and 34 minutes of Hiking?
Calories burned: | 30,219 |
Total duration: | 3754 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3754 minutes of Running
- 3754 minutes of Running 10 km/h
- 3754 minutes of Walking
- 3754 minutes of Walking: moderate pace
3754 minutes of regularly doing Hiking will not only help you burn 30,219 calories but also raise your Metabolic Rate up to 33,185 kcal if you are a man and 32,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 34 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30219 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!