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How many calories do yo burn while 13 hours and 31 minutes of Hiking?
Calories burned: | 16,363 |
Total duration: | 3691 min |
Your weight: | 38 kg |
3691 minutes of regularly doing Hiking will not only help you burn 16,363 calories but also raise your Metabolic Rate up to 19,329 kcal if you are a man and 18,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 16363 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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