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How many calories do yo burn while 12 hours and 34 minutes of Hiking?
Calories burned: | 28,829 |
Total duration: | 3634 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3634 minutes of Rock Climbing
- 3634 minutes of Rowing
- 3634 minutes of Rowing machine training
- 3634 minutes of Swimming
3634 minutes of regularly doing Hiking will not only help you burn 28,829 calories but also raise your Metabolic Rate up to 31,795 kcal if you are a man and 31,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28829 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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