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How many calories do yo burn while 12 hours and 21 minutes of Hiking?
Calories burned: | 45,624 |
Total duration: | 3621 min |
Your weight: | 108 kg |
3621 minutes of regularly doing Hiking will not only help you burn 45,624 calories but also raise your Metabolic Rate up to 48,590 kcal if you are a man and 48,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 45624 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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