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How many calories do yo burn while 11 hours and 16 minutes of Hiking?
Calories burned: | 205,543 |
Total duration: | 35236 min |
Your weight: | 50 kg |
35236 minutes of regularly doing Hiking will not only help you burn 205,543 calories but also raise your Metabolic Rate up to 208,509 kcal if you are a man and 207,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 205543 calories during your workout which is an equal amount of calories that are in:
- 2420 apples
- 8218 Carrot
- 954 Doughnut
- 560 Hamburger
- 807 Candy bar (chocolate)
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