Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 42 minutes of Hiking?

Calories burned: 404,504
Total duration: 35022 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


35022 minutes of regularly doing Hiking will not only help you burn 404,504 calories but also raise your Metabolic Rate up to 407,470 kcal if you are a man and 406,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 42 minutes of Hiking you burn the same amount of calories as in: ?

Diet plan

You have burned 404504 calories during your workout which is an equal amount of calories that are in:

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