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How many calories do yo burn while 4 hours and 15 minutes of Hiking?
Calories burned: | 361,495 |
Total duration: | 34815 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 34815 minutes of Canoeing
- 34815 minutes of Rowing machine training
- 34815 minutes of Running 10 km/h
- 34815 minutes of Swimming
34815 minutes of regularly doing Hiking will not only help you burn 361,495 calories but also raise your Metabolic Rate up to 364,461 kcal if you are a man and 363,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 361495 calories during your workout which is an equal amount of calories that are in:
- 4256 apples
- 14454 Carrot
- 1678 Doughnut
- 985 Hamburger
- 1419 Candy bar (chocolate)
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