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How many calories do yo burn while 3 hours and 23 minutes of Hiking?
Calories burned: | 405,568 |
Total duration: | 34763 min |
Your weight: | 100 kg |
34763 minutes of regularly doing Hiking will not only help you burn 405,568 calories but also raise your Metabolic Rate up to 408,534 kcal if you are a man and 407,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 405568 calories during your workout which is an equal amount of calories that are in:
- 4775 apples
- 16216 Carrot
- 1882 Doughnut
- 1105 Hamburger
- 1592 Candy bar (chocolate)
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