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How many calories do yo burn while 9 hours and 44 minutes of Hiking?
Calories burned: | 40,009 |
Total duration: | 3464 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 3464 minutes of Jogging
- 3464 minutes of Rowing
- 3464 minutes of Rowing machine training
- 3464 minutes of Swimming
3464 minutes of regularly doing Hiking will not only help you burn 40,009 calories but also raise your Metabolic Rate up to 42,975 kcal if you are a man and 42,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 40009 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1600 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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