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How many calories do yo burn while 9 hours and 39 minutes of Hiking?
Calories burned: | 23,809 |
Total duration: | 3459 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3459 minutes of Rollerblading
- 3459 minutes of Rowing machine training
- 3459 minutes of Running 10 km/h
- 3459 minutes of Walking
3459 minutes of regularly doing Hiking will not only help you burn 23,809 calories but also raise your Metabolic Rate up to 26,775 kcal if you are a man and 26,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 23809 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 952 Carrot
- 111 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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