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How many calories do yo burn while 9 hours and 33 minutes of Hiking?
Calories burned: | 45,522 |
Total duration: | 3453 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 3453 minutes of Canoeing
- 3453 minutes of Jogging
- 3453 minutes of Rock Climbing
- 3453 minutes of Swimming
3453 minutes of regularly doing Hiking will not only help you burn 45,522 calories but also raise your Metabolic Rate up to 48,488 kcal if you are a man and 47,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 45522 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1820 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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