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How many calories do yo burn while 4 hours and 36 minutes of Hiking?
Calories burned: | 288,318 |
Total duration: | 33396 min |
Your weight: | 74 kg |
33396 minutes of regularly doing Hiking will not only help you burn 288,318 calories but also raise your Metabolic Rate up to 291,284 kcal if you are a man and 290,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 288318 calories during your workout which is an equal amount of calories that are in:
- 3395 apples
- 11528 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1132 Candy bar (chocolate)
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