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How many calories do yo burn while 4 hours and 18 minutes of Hiking?
Calories burned: | 311,528 |
Total duration: | 33378 min |
Your weight: | 176.4 lbs |
33378 minutes of regularly doing Hiking will not only help you burn 311,528 calories but also raise your Metabolic Rate up to 314,494 kcal if you are a man and 313,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 311528 calories during your workout which is an equal amount of calories that are in:
- 3668 apples
- 12456 Carrot
- 1446 Doughnut
- 848 Hamburger
- 1223 Candy bar (chocolate)
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