- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours of Hiking?
Calories burned: | 272,440 |
Total duration: | 33360 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 33360 minutes of Rowing
- 33360 minutes of Rowing machine training
- 33360 minutes of Running 10 km/h
- 33360 minutes of Walking: moderate pace
33360 minutes of regularly doing Hiking will not only help you burn 272,440 calories but also raise your Metabolic Rate up to 275,406 kcal if you are a man and 274,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 272440 calories during your workout which is an equal amount of calories that are in:
- 3208 apples
- 10893 Carrot
- 1264 Doughnut
- 742 Hamburger
- 1069 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!