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How many calories do yo burn while 7 hours and 12 minutes of Hiking?
Calories burned: | 28,980 |
Total duration: | 3312 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3312 minutes of Jogging
- 3312 minutes of Rowing
- 3312 minutes of Swimming
- 3312 minutes of Walking: moderate pace
3312 minutes of regularly doing Hiking will not only help you burn 28,980 calories but also raise your Metabolic Rate up to 31,946 kcal if you are a man and 31,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28980 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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