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How many calories do yo burn while 10 hours and 17 minutes of Hiking?
Calories burned: | 203,471 |
Total duration: | 32297 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 32297 minutes of Canoeing
- 32297 minutes of Running
- 32297 minutes of Running 10 km/h
- 32297 minutes of Walking: moderate pace
32297 minutes of regularly doing Hiking will not only help you burn 203,471 calories but also raise your Metabolic Rate up to 206,437 kcal if you are a man and 205,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 17 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 203471 calories during your workout which is an equal amount of calories that are in:
- 2396 apples
- 8136 Carrot
- 944 Doughnut
- 554 Hamburger
- 799 Candy bar (chocolate)
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