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How many calories do yo burn while 5 hours and 39 minutes of Hiking?
Calories burned: | 30,644 |
Total duration: | 3219 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3219 minutes of Canoeing
- 3219 minutes of Cycling
- 3219 minutes of Jogging
- 3219 minutes of Rowing machine training
3219 minutes of regularly doing Hiking will not only help you burn 30,644 calories but also raise your Metabolic Rate up to 33,610 kcal if you are a man and 33,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30644 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1225 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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