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How many calories do yo burn while 5 hours and 33 minutes of Hiking?
Calories burned: | 30,362 |
Total duration: | 3213 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 3213 minutes of Rock Climbing
- 3213 minutes of Rowing
- 3213 minutes of Swimming
- 3213 minutes of Walking
3213 minutes of regularly doing Hiking will not only help you burn 30,362 calories but also raise your Metabolic Rate up to 33,328 kcal if you are a man and 32,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30362 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1214 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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