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How many calories do yo burn while 5 hours and 33 minutes of Hiking?
Calories burned: | 38,984 |
Total duration: | 3213 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3213 minutes of Jogging
- 3213 minutes of Rollerblading
- 3213 minutes of Rowing machine training
- 3213 minutes of Walking: moderate pace
3213 minutes of regularly doing Hiking will not only help you burn 38,984 calories but also raise your Metabolic Rate up to 41,950 kcal if you are a man and 41,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 38984 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1559 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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