-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 20 minutes of Hiking?
Calories burned: | 298,106 |
Total duration: | 31940 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31940 minutes of Cycling
- 31940 minutes of Rock Climbing
- 31940 minutes of Rowing
- 31940 minutes of Running 10 km/h
31940 minutes of regularly doing Hiking will not only help you burn 298,106 calories but also raise your Metabolic Rate up to 301,072 kcal if you are a man and 300,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 298106 calories during your workout which is an equal amount of calories that are in:
- 3510 apples
- 11919 Carrot
- 1384 Doughnut
- 812 Hamburger
- 1170 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!