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How many calories do yo burn while 4 hours and 19 minutes of Hiking?
Calories burned: | 163,953 |
Total duration: | 31939 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 31939 minutes of Canoeing
- 31939 minutes of Rock Climbing
- 31939 minutes of Walking
- 31939 minutes of Walking: moderate pace
31939 minutes of regularly doing Hiking will not only help you burn 163,953 calories but also raise your Metabolic Rate up to 166,919 kcal if you are a man and 166,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 163953 calories during your workout which is an equal amount of calories that are in:
- 1930 apples
- 6555 Carrot
- 761 Doughnut
- 447 Hamburger
- 643 Candy bar (chocolate)
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