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How many calories do yo burn while 5 hours and 13 minutes of Hiking?
Calories burned: | 20,115 |
Total duration: | 3193 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3193 minutes of Jogging
- 3193 minutes of Mountain Biking
- 3193 minutes of Rowing
- 3193 minutes of Running
3193 minutes of regularly doing Hiking will not only help you burn 20,115 calories but also raise your Metabolic Rate up to 23,081 kcal if you are a man and 22,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 20115 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 804 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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