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How many calories do yo burn while 4 hours and 9 minutes of Hiking?
Calories burned: | 372,505 |
Total duration: | 31929 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31929 minutes of Cycling
- 31929 minutes of Rowing
- 31929 minutes of Rowing machine training
- 31929 minutes of Walking: moderate pace
31929 minutes of regularly doing Hiking will not only help you burn 372,505 calories but also raise your Metabolic Rate up to 375,471 kcal if you are a man and 374,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 372505 calories during your workout which is an equal amount of calories that are in:
- 4386 apples
- 14894 Carrot
- 1729 Doughnut
- 1015 Hamburger
- 1462 Candy bar (chocolate)
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