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How many calories do yo burn while 4 hours of Hiking?
Calories burned: | 297,920 |
Total duration: | 31920 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31920 minutes of Canoeing
- 31920 minutes of Rowing
- 31920 minutes of Running 10 km/h
- 31920 minutes of Swimming
31920 minutes of regularly doing Hiking will not only help you burn 297,920 calories but also raise your Metabolic Rate up to 300,886 kcal if you are a man and 300,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 297920 calories during your workout which is an equal amount of calories that are in:
- 3508 apples
- 11912 Carrot
- 1383 Doughnut
- 811 Hamburger
- 1169 Candy bar (chocolate)
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