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How many calories do yo burn while 3 hours and 51 minutes of Hiking?
Calories burned: | 279,221 |
Total duration: | 31911 min |
Your weight: | 165.3 lbs |
31911 minutes of regularly doing Hiking will not only help you burn 279,221 calories but also raise your Metabolic Rate up to 282,187 kcal if you are a man and 281,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 279221 calories during your workout which is an equal amount of calories that are in:
- 3288 apples
- 11164 Carrot
- 1296 Doughnut
- 760 Hamburger
- 1096 Candy bar (chocolate)
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