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How many calories do yo burn while 2 hours and 13 minutes of Hiking?
Calories burned: | 222,691 |
Total duration: | 31813 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31813 minutes of Cycling
- 31813 minutes of Rollerblading
- 31813 minutes of Rowing machine training
- 31813 minutes of Running 10 km/h
31813 minutes of regularly doing Hiking will not only help you burn 222,691 calories but also raise your Metabolic Rate up to 225,657 kcal if you are a man and 225,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 222691 calories during your workout which is an equal amount of calories that are in:
- 2622 apples
- 8904 Carrot
- 1034 Doughnut
- 607 Hamburger
- 874 Candy bar (chocolate)
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