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How many calories do yo burn while 23 hours and 35 minutes of Hiking?
Calories burned: | 180,961 |
Total duration: | 31655 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31655 minutes of Jogging
- 31655 minutes of Rock Climbing
- 31655 minutes of Running
- 31655 minutes of Running 10 km/h
31655 minutes of regularly doing Hiking will not only help you burn 180,961 calories but also raise your Metabolic Rate up to 183,927 kcal if you are a man and 183,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 180961 calories during your workout which is an equal amount of calories that are in:
- 2131 apples
- 7236 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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