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How many calories do yo burn while 4 hours and 44 minutes of Hiking?
Calories burned: | 32,852 |
Total duration: | 3164 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3164 minutes of Mountain Biking
- 3164 minutes of Rollerblading
- 3164 minutes of Rowing
- 3164 minutes of Rowing machine training
3164 minutes of regularly doing Hiking will not only help you burn 32,852 calories but also raise your Metabolic Rate up to 35,818 kcal if you are a man and 35,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 32852 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1314 Carrot
- 152 Doughnut
- 89 Hamburger
- 129 Candy bar (chocolate)
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