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How many calories do yo burn while 4 hours and 37 minutes of Hiking?
Calories burned: | 21,730 |
Total duration: | 3157 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3157 minutes of Jogging
- 3157 minutes of Mountain Biking
- 3157 minutes of Rowing machine training
- 3157 minutes of Running 10 km/h
3157 minutes of regularly doing Hiking will not only help you burn 21,730 calories but also raise your Metabolic Rate up to 24,696 kcal if you are a man and 24,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21730 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 869 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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